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Lena Mendez is a fantastic NIA-teacher and Yogi and has her podcast out now!

 

Lena Mendez is a fantastic NIA-teacher and Yogi. She is online with her podcast here. We talked about “Very Senior-Attitude is everything” and about happiness in age in general: https://anchor.fm/asheartaspossible/episodes/Talk-mit-Susan-Gluth-ber-ihren-Film-Gestorben-wird-morgen-und-Glck-im-Alter–Teil-1-e504dl